5 Tips for Taking Care of Yourself During the Holidays
sure your schedule includes tasks that re-energize you. For me, that’s
making sure I get fun fitness activities and gel manicures. (No, not at
the same time.)
for things that you can’t say “no” to but don’t want to attend, plan
ahead how much time you will spend there and stick to it.
stress is getting to you, take a moment to have a deep breath, and
focus on reminding yourself why you’re doing this particular task.
the parking at the mall insane but you need a last minute gift? See if
you can figure out a less stressful way to complete the task. Would a
less crowded store have an equal gift? (My go to is a small fruit basket
from a local store.)
easy to get so busy checking tasks off the “to do” list this time of
year that things we don’t normally even think about go out the window. I
make sure to carry snacks in my purse when I go out. (Almonds are a
good one because they won’t melt on you.)
I wish you a joyous holiday season & a happy new year!
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