Guest Post: Healthy Berry Smoothie Recipe

Guest Post: Healthy Berry Smoothie Recipe

October 6, 2014 0 By admin

Today’s guest post comes from Kate who writes the blog Kate the {almost} Great!  Kate is sharing  delicious and healthy smoothie recipe with us today!  Bonus- she even includes the nutrition information!

Smoothie Ingredients:

1.5 cups of milk – I use vanilla almond milk
1.5 cups of frozen berries – mine are a mix of raspberries and blueberries
1 tablespoon of ground flax
1 tablespoon of almond butter (or any nut butter)
1 cup of spinach

Smoothie Instructions:

Put in a blender in this order so that they all mix well – milk, flax
seed, berries, almond butter, spinach. If you don’t use frozen berries,
be sure to add ice cubes on top.

Smoothie Nutritional Facts:

 Thanks Kate!  Hop over to her original post on her blog here for more information and tips on other smoothie combinations!

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